I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.

As a trauma counsellor, I offer trauma-informed care that focuses on developing emotional regulation skills through mindful practices and psychodynamic therapies. This approach addresses immediate trauma effects and fosters long-term healing and resilience.

Embarking on a new journey can be exciting yet challenging. My support aims to empower you to take control of your path while offering professional expertise for informed decision-making and personal development. I am here to listen and assist you. If you're ready to take the next step, please reach out. I look forward to working together.