I am here to help you, together. 

Working with people at times in their lives when they need a helping hand is what I do.

I have a particular interest in working with people with ADHD and substance use.

I take a holistic and person-centered approach to therapy. This means that I work with each person where they are, respecting their experiences and their pace of healing. My goal is to create a warm, supportive, and non-judgmental environment where clients feel safe to explore their emotions, behaviors, and life circumstances.

My goal is to create a warm, supportive, and non-judgmental environment where clients feel safe to explore their emotions, behaviors, and life circumstances.

I utilise a variety of therapeutic modalities, tailoring my approach to the individual needs of my clients. Helping clients identify and challenge unhelpful thought patterns and develop healthier behaviors. I also integrate trauma-informed practices, recognizing the deep and lasting impact that trauma can have on individuals, particularly those involved in the legal system or in care.