Alexandra is a highly skilled and experienced counsellor  and group workshop facilitator, with 18 years experience in the mental health arena.Alexandra works with adults, couples, families and adolescents with a wide range of presentations such as:Anxiety and Depression, Emotional Regulation Issues, Stress Management, Parenting Challenges, Relationship Issues, Grief and Loss, Life Transitions/Change and Adjustments, Weight and Body Image Issues, Addictions, and trauma Alexandra's dedication to providing the best support for the individuals she works with, combined with her caring, warm and empathic disposition creates a safe space for individuals to achieve meaningful, lasting and life-changing results.