Amanda is a highly experienced
and accomplished counsellor who works with adults, couples, and teenagers to
address a vast range of presenting issues. Her overarching goal is to equip her
clients with the tools and strategies to navigate life’s challenges. Amanda is
also a registered member of the Mental
Health Academy and is an ASIST trainer for suicide intervention. 

Amanda has a passionate desire to
see her clients live their lives successfully and happily. Through her
person-centered approach, Amanda offers an opportunity for clients to share
their thoughts and feelings, where she then respectfully promotes and encourage
self-awareness, while challenging unhelpful thought patterns. Amanda believes
that once you have the right tools, strategies, and support, you will be
empowered to live your best possible life.

Amanda therefore believes in
equipping clients with skills that will empower them to navigate life
differently, which will ultimately bring about clarity, renewed confidence, and
a fresh outlook and awareness on life and self. Dependent on the client’s
therapeutic needs, the evidence-based techniques that Amanda implements include
Solution Based Therapy, Cognitive Behavioural Therapy and Acceptance and
Commitment Therapy.