Supporting you through grief and loss toward hope and healing.  I can support you in  navigating the often overwhelming emotions and challenges that come with various forms of grief and loss, including the death of a loved one, the end of a relationship, job loss, stressful life changes, or even the loss of a beloved pet. Using a person-centered approach, I'll work alongside you to understand your specific needs and goals, offering support that respects and honors your experiences. I also incorporate Solution Focused Brief Therapy (SFBT), a goal-oriented, effective approach helping create meaningful change and guiding you toward a brighter, more hopeful future. If you're struggling to cope, I offer a safe and compassionate space to explore your grief, develop healthy coping mechanisms, and help you to find meaning in your life again.