CBT, Feminist Therapy & Narrative Therapy to find what 'works' for you. I offer online telehealth services for adults. I am registered with the Australian Counselling Association (ACA Level 2) and hold a Masters degree. I am currently accepting new clients (weekdays and Sundays), so please do not hesitate to book in and begin your mental health journey today. I offer a warm, gentle and practical approach to counselling. You will learn to spot the patterns in your life that seem to be keeping you stuck. I will help you to unlock your own inner resources as well as build new strategies to help you thrive.
My goal is to see you become your most empowered self. I have a background in trauma, relapse prevention, anxiety, depression, suicidality, self-injury, self-worth, stress, and self-sabotage. My interest is in evidence-based work that helps clients to discover themselves fully and attend to their unmet needs.