Bravo! you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. I work with individuals, couples, and families, experiencing all sorts of of issues and difficulties. I like to focus on the underlying issues while working on the immediate coping mechanism. I have special interest in working in the following areas: ​​ Self-doubt versus self-efficacy, Trauma, Domestic violence related issues, Depression, Anxiety, Relationship conflicts, and Shame and vulnerability.I find schema therapy useful for clients who are looking for the answers and reasons behind their behaviours. I have done a short course on Schema therapy, Trauma informed certification through Safe & together for families, Using Trauma lens while working with Family domestic violence, co-occuring mental health issues, Mental health exam, The Shark Cage: A practical framework for addressing risk and re-victimization in women who are victims of abuse and domestic violence.