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Registered Counsellor

Ana Andric

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The New Me Counselling practice focuses on the mind, body, and spirit as these elements are fundamentally related. Self-awareness and acceptance are the first steps towards improving your life. I'm trained in various evidence-based techniques and therapies to help my clients achieve optimal mental health. I also integrate CBT(cognitive behavioural therapy) and REBT(rational emotive behaviour therapy) as an action-oriented approach focused on helping people deal with irrational beliefs learning how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.Christian-based counselling is also available but it requires additional consent forms which can be arranged as soon as the booking is confirmed.

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