I am a mature, supportive, warm and engaging Therapeutic Counsellor with excellent communication skills at all levels and ages. I am constantly upgrading my knowledge with innovative research to help me understand and assist clients.  My holistic, solution-focussed and caring style empowers and navigates clients into a balanced state of mind, body and spirit, which I believe is the elixir to living a meaningful, abundant and healthy life, a deep connection and aliveness. I have an enthusiastic, diligent and motivated approach to problem solving. I am empathic & passionate about navigating people with their challenges, and unpack their problems appropriately, empowering them into finding personal resolve. I am well travelled and respectful of cultural diversity. I am currently based at Wildsoul Wellness and I am acredited to work with clients through Victims of Crime and NDIS.  I have assisted people with issues such as anger & stress management, mindfulness and breathwork, personality disorders, relationships/communication, anxiety, addictions, depression, identity issues, trauma,  PTSD, domestic violence, acceptance and commitment, finding purpose and life direction, group therapy.I apply a person-centred approach and use a variety of techniques which include Gestalt, Emotion Focused Therapy, CBT, narrative therapy, solution focussed therapy, mindfulness and hypnotherapy.  As a qualified Gottman Relationship Therapist I also manage communication conflicts to deepen friendships and partnerships. My coaching style places an emphasis on setting goals, changing perspectives and transforming.