It can be hard to take the first step.
But if you're at a place in your life where you are thinking about reaching out to someone, I am here to help.
From your very first session at Little Bird Counselling, you'll find me a warm, understanding and non-judgemental listener. I care about your story and where you're at. And most importantly, I care about where you want to be.
Our sessions proceed at your own pace and level of comfort, as we work positively towards hope, healing and life satisfaction. 

My counselling practice draws partly on more than 25 years of experience working with children and their families during my first career as a primary teacher.
I also have lived experience and insight into workplace stress, trauma, high-functioning autism, traits of high-sensitivity, and supporting people with dementia. These are assets that enable me to empathise and have a deep understanding of a wide range of people's personal experiences.