
Services
Registered Counsellor
Angela Longbottom
Languages Spoken:
- English
My name is Ange, I am a specialist Menopause and Midlife Counsellor in private practice supporting women online Australia wide.
I help you navigate stress, mood changes and emotions from peri to post menopause with compassionate counselling which supports you to practically work through your symptoms and concerns.
My counselling and therapeutic approach is person centred, creative and holistic. I focus on creating a warm, safe and supportive environment where you feel valued and understood. Together, we’ll explore your feelings, thoughts and experiences in peri/menopause and midlife. Targeted menopause support is tailored around your experience, I understand it is not 'one size fits all' and my approach reflects this.
I integrate creative arts, mindfulness, CBT (cognitive behavioural therapy) and nervous system based techniques into our work together. Through these practices, you’ll have the chance to learn coping skills and ways to reduce stress that can be used in practical ways every day.
I have been told that I 'bring the calm' to sessions and it's something I am grateful to do in my work, to sit alongside you, be a steady presence and hold space for you.
Contact Details:
Qualifications
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