As an IFS (L2) practitioner, and integrated experiential therapist, I guide your self-exploration and healing holding the belief that we are all complex but not broken. IFS is one of a handful experiential modalities that offers transformation not just counteracting strategies. Get to know all parts of you that run your life, find answers to what and why they do. Accept and appreciate their intentions and develop trust within your system so they can let You lead from your centre that we call Self. Other modalities: Compassion Focused Therapy, Somatic Attachment Focused Expressive Therapy (SAFE-T), Coherence Therapy, AEDT