Nothing Changes if Nothing Changes, and asking for help can sometimes be so difficult to do. I'm here to help you. I’m passionate about supporting you so that you can make the best choices for your own life. To beat the overwhelm and have the confidence to lead your life in the direction that you have always wanted. Helping you to develop a self awareness and self understanding, and assisting you to feel in control of your own life again, is my purpose.I work in the on line space. Don't let anyone tell you on line therapy isn't effective. It is and it means I'm easily accessible for busy people and for after hours appointments.Feel free to look me up independently if you like and lets chat to determine whether I’m the support you're looking for right now.