I focus on emotional wellbeing, supporting adults and teens through stress, anxiety, depression, trauma, body image, ADHD, bereavement, perinatal loss, the cancer journey and eco-distress.
I offer ACA, PACFA and AASW recognised clinical supervision and reflective supervision for health professionals. I am an ADHD-Certified
Clinical Provider.
I work with clients to alleviate work-place stress and prevent burnout through individual/group counselling and workplace or community workshops.
I use a person-centred, strengths-based approach to empower clients to find solutions that work for them. I guide clients towards greater self-acceptance, self-compassion and peace of mind.
I work alongside clients to achieve greater choice, balance, authenticity and joy in life, relationships and work.