I work with you to understand the challenges you are facing in your life. We work at your own pace and embark on a collaborative journey to help ease the burdens of life’s ups and downs, providing you with easy to implement techniques to use in your everyday life. We have the belief that mental health care is for everyone and should be utilised as such, just like a gym membership (except one that you actually use!) I offer to you a unique and practical approach proposing solutions and a safe space for you to be heard and seen.