I'm Arzu, a compassionate counsellor and Pilates instructor with a wealth of life experience and over two decades in people-centred roles. My journey from Private banking to Pilates instruction expanded to include counselling, allowing me to support people's well-being in multiple ways. My focus areas of work include anxiety, depression, stress management, self-esteem, neurodiversity, trauma and other mental health concerns.
I offer counselling for young children, youth, and adults, both online and face-to-face in Myaree.

I employ a diverse range of therapeutic approaches to best meet the unique needs of my clients. My methods include Person-Centred Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Integrative Therapy. These varied approaches allow me to tailor my counselling to each individual, ensuring a personalised and effective path to healing.

My goal is to create a safe space for healing and growth, where clients feel comfortable and supported. I foster genuine interactions and empower clients to navigate life’s challenges with confidence and resilience. I aim to help clients achieve their mental health and well-being goals through this holistic and empathetic approach.