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Registered Counsellor

Asanthi Athugalage

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It is good to recognise the importance of seeking professional help when it comes to personal challenges and relationships. Taking the step to see a counsellor can indeed be daunting, but it can also be a transformative and empowering experience.Counsellors are trained to provide a safe and confidential space where individuals can openly express their thoughts and feelings. They offer guidance, support, and tools to help navigate through life’s difficulties. The decision to seek counselling is a positive one, as it reflects a commitment to personal growth and well-being.Acknowledging the need for assistance in personal matters is a sign of strength, and its commendable when you encourage others to invest in themselves and prioritize their mental and emotional health. Just as we seek professional help in various aspects of our lives, addressing our personal challenges with the help of a counsellor is equally important.If someone is feeling unsure or nervous about seeking counselling, your suggestion to explore the counsellor’s website is a helpful way for them to gain insight into the counsellor’s approach, values, and expertise. Building a connection and trust with a counsellor is a crucial aspect of the therapeutic process.Remember, reaching out for support is a courageous step towards positive change. Everyone deserves to have a space where they can explore their feelings, gain insights, and work towards a more fulfilling life. Encouraging others to seek help and emphasising that they don’t have to face their challenges alone is a valuable message.



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