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Registered Counsellor

Barbara Wood

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In my role as a Psychotherapist, I have helped innumerable people not only get ‘through the day’ but have also provided them with ‘hope and optimism’ by focusing on what is possible. I attribute this to my eclectic approach to psychotherapy.Entwined within a collaborative therapeutic session, that promotes change and provides encouragement, is the philosophy of Existential Phenomenology, and the modalities of Person-Centered Therapy, Cognitive Behaviour Therapy, Narrative Therapy, Gestalt therapy, and Solution-focused Therapy.Based not only on my educational learning but also on firsthand experience, I believe that a client is more likely to achieve their goals if they deem themselves to be determining the direction and purpose of the conversation.“You’re braver than you believe, stronger than you seem and smarter than you think.”-Winnie the Pooh

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