Belle Higgins is a dedicated and compassionate psychotherapist and counsellor, offering Telehealth services from the comfort of her home. With a profound commitment to mental health and wellness, Belle has been helping individuals navigate their emotional and psychological challenges since founding Better Life Therapy in 2018. She specializes in providing support through personalized therapy sessions, running 12-step groups, and fostering a safe, empathetic environment for her clients.
Certified in EMDR (Eye Movement Desensitization and Reprocessing) and as a Gottman Therapist, Belle integrates these evidence-based approaches to help clients overcome trauma, improve relationships, and achieve lasting emotional well-being.
In addition to her therapeutic work, Belle is actively involved in her community, balancing her professional life with personal passions such as playing the piano, sailing, and spending quality time with her family. Her holistic approach to mental health emphasises authenticity, empowerment, and genuine human connection.