I have dedicated most of my adult life to healing childhood trauma, dysfunctional behavioural adaptions ( creative adjustments) and working through layers of unhealthy coping and survival.strategies as I rewired my.Mind Body and came back my true self.
Because of my.lived experience, self healing and growth on so.many levels of life I am able to sit with others who are suffering deeply and in pain, I can hold space with trauma informed practice and also utilise several therapeutic modalities to assist my clients depending on what's called for in the session.
I gave a Holistic approach to Counselling and use Client Centred talk therapy , Emotional Freedom technique , Gestalt Therapy Techniques and Goal.orientated Cosching strategies.
I work with what serves the client best in this session with a view to work towards my clients therapeutic goals and outcomes, something we can identify on the first session.
I am focused on the clients theraputic needs and wants during our time together.,