Services
Registered Counsellor
Catherine O'Brien
Languages Spoken:
- English
At the Soulfull Wellness Clinic located on the Central Coast, NSW, I am dedicated to providing compassionate counselling services to individuals, families and teenagers struggling with stress related issues and who could be feeling a bit lost and need help to feel like their old selves again. My goal is to empower you to achieve your personal and professional goals, and to improve your overall quality of life.
I use a variety of evidence-based techniques, including ACT (Acceptance and Commitment Therapy), Mindfulness Practices, Energy Healing with Reiki and Crystals and the Person Centred and Strength Based Approach to help you overcome negative thought patterns and behaviours. I believe in a holistic approach to mental health, addressing the mind, body and spirit.
I am a registered Counsellor and NESA Proficient Teacher.
I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP), and a Certified Mindfulness for Children Teacher IMMA Accredited (International Mindfulness and Meditation Alliance ).I am a Certified Reiki Practitioner who is registered with IARP(International Association of Reiki Professionals). I am registered with NALAG (National Association for Loss and Grief).
Qualifications
Affiliations
IAC (International Association of Counsellors)
Asia Pacific Rim Confederation of Counsellors
Mental Health Academy
ACA
NALAG (National Association for Loss and Grief)
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