Services

Anxiety
Depression
Parenting
Personal Issues
Pre & Post Natal Issues
Trauma
Youth

Registered Counsellor

Catherine O'Brien

Languages Spoken:

At the Soulfull Wellness Clinic located on the Central Coast, NSW, I am dedicated to providing compassionate counselling services to individuals, families and teenagers  struggling with stress related issues and who could be feeling a bit lost  and need help to feel like their old selves again. My goal is to empower you to achieve your personal and professional goals, and to improve your overall quality of life.I use a variety of evidence-based techniques, including  ACT (Acceptance and Commitment Therapy), Mindfulness Practises, including Reiki  and the Person Centred Approach to help you overcome negative thought patterns and behaviours. I believe in a holistic approach to mental health, addressing both the mind and body.I am a Certified Anxiety Informed Trained Professional (CAIP) and Certified Trauma Trained Professional (CTP), and a Certified Mindfulness for Children Teacher IMMA Accredited (International Mindfulness and Meditation Alliance ).I am a Certified Reiki Practitioner who is registered with IARP(International Association of Reiki Professionals). 

Qualifications

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