With my background in education and psychology, I truly believe that you have the potential to change and grow, and that you are the expert of your own life. As such, my counselling approach is rooted in person-centred and strength-based counselling principles. My role is to create a genuine and safe environment where you can explore your thoughts and feelings without judgment.

Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you in this journey. My goal is to ensure that you feel seen, heard, and understood as we navigate any challenges you may be facing. 

Together, we will work collaboratively to help you make meaningful changes and gain control over your own life. I’m here to support you in discovering your strengths, building resilience, and finding pathways that resonate with you so you can achieve meaningful and lasting improvements.

I understand that different approaches work for different people, so I customise our sessions to suit you. By combining different therapies and techniques, I aim to tackle your unique challenges and goals in a way that truly resonates with you. This makes sure that the results are both impactful and long-lasting.

I have worked with individuals of all ages, from adolescents to older adults, across various cultures and backgrounds. I offer online, phone, and walk-and-talk counselling. If you are unsure of what you need, go to my website and book a 15-minute free phone consultation where we can discuss your needs and how I may be able to support you.

I look forward to getting to know you and working together toward a brighter future. Thank you for considering me as your counsellor on this journey.

Remember, it is your story, your journey, your growth.