If you are overwhelmed with stress, anxiety and ‘stuckness’ and unsure how to move forward, I’m here to support your change journey.
In a safe, non-judgemental collaborative space that’s trauma-informed I help people explore the confusion, uncertainty or struggles in their lives.
I am experienced with a variety of evidence-based approaches that are tailored to holistically meet your specific needs, and empower you to navigate change.
If you feel ready to take control of your wellbeing and mental health, let’s chat.