Are you finding your relationships challenging at the moment? Are you finding the conflict overwhelming, making it hard to cope? Not knowing what to do, where to turn or even who you are in the process? If you can't seem to see your way out or through life's challenges at the moment, I would love to help! When things become tricky, and life gets difficult to navigate, having someone journey with you is valuable. I have a real passion for seeing people not just survive but thrive! I feel it is a privilege to be able to equip and encourage clients as we navigate a journey towards understanding, growth and healing together.I offer both individual and couples therapy. We are all unique, and circumstances vary. As such, I use an integrated and holistic approach, best suited to the needs of my clients. I have experienced that focusing on physical, psychological, social and spiritual aspects, often results in a more sustained change.Overwhelmed by the thought of reaching out? Imagine what your life could be, how you would feel, and what you could do; using these images, consider what steps you can take now to make that more of a reality for you. One of those steps could be to reach out and take that first step by making an appointment today.