My name is Cheryl, Chat it Out Counselling & Wellness is my private practice located at Port Adelaide, SA.  I am a Qualified Counsellor and Reiki Practitioner.

I offer a choice of either traditional counselling or Reiki to support your mental, emotional and physical well-being.  My goal is to help you find what works best for your personal journey.

I support clients to overcome emotional, physical, social or cognitive challenges impacting their life by leveraging my extensive life experience and training in counselling and reiki to provide tailored support and guidance.

I specialise in helping leaders, business owners, parents, teens and caregivers in addressing stress, burnout, and anxiety. I help clients achieve balance, build resilience, and improve their overall wellbeing.