Hi there! I am a creative arts therapist and psychotherapist. I am passionate about supporting people from all walks of life to thrive. I invite and implement creative arts-based processes to facilitate self-expression, self-awareness and personal development in authentic, imaginative ways. My mission is to provide a safe, inclusive supportive space that nurtures creative self-expression, connection and empowerment, thereby leading to greater insight, agency, growth and wholeness.

I adopt a strengths-based, person-centred, approach & work closely with individuals intentions, allowing space for inquiry, exploration & meaning making. Working alongside people as a fellow traveller, I assist them in achieving their goals, to feel empowered & to convey their embodied, emotional & cognitive experiences through different arts-based processes

I have supported people from diverse backgrounds in home, special care, schools, hospitals & aged care settings to improve overall mental health and wellbeing. I have experience working with people across the lifespan supporting Depression and anxiety, physical & psychosocial disability, trauma, grief and loss, LGBTQIA+ community and neurodivergent wellbeing