As a dedicated and experienced counsellor, I specialise in supporting individuals to navigate life’s challenges and improve their emotional well-being. Drawing on a solid foundation in psychology and counselling, I provide a safe, empathetic space for clients to explore their thoughts, feelings, and experiences. My approach integrates evidence-based techniques tailored to the unique needs of each individual, fostering self-awareness, resilience, and personal growth.

I have extensive experience working with diverse populations, including individuals facing mental health challenges, trauma, relationship difficulties, and developmental concerns. My work often involves collaborating with clients to enhance their emotional regulation, coping skills, and overall quality of life. In addition to one-on-one counseling, I offer psychoeducation, skill-building exercises, and therapeutic interventions designed to empower clients to achieve their goals and lead fulfilling lives.