I am a counsellor and therapist based in the Southeast part of Sydney and have over 15 years’ experience in counselling including life skills.  I help people and couples find meaning in life and work with them to find healing in their souls and resolve their pain.  This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down.My approach to counselling and helping people is based on the person-centered approach developed so well by Carl Rogers. Every session is focused on you the person and your needs. There is no judgment or expectation but rather positive acceptance and strong empathy and compassion. Various therapies will be implemented as we learn more about your issues and needs.  Delivering evidence-based treatments like CBT, Strength based solutions, Attachment theory, Acceptance and Commitment Therapy are a range that are used to help you.  Also, being a Christian, I would welcome clients who prefer to seek treatment from a counsellor who shares their faith and worldview. 

Together we will discover what lies beneath your pain and why the layers of frustration, fear, anger, and anxiety have shaped your mind and soul. It is the mission and goal of this practice to have everyone find freedom from those negative emotions of destructive patterns. This is where you will find the private, confidential, and safe place to work through those issues and we will do this collaboratively.