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Registered Counsellor

Erica Webb

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Do you feel like your self-critical inner voice is running the show? Or like you're constantly battling with yourself and never measuring up? If so, you might be feeling stressed out, anxious, resentful, burnt out or dealing with physical aches and pains.Imagine if you could move toward befriending and caring for yourself and your body? What would it be like to meet yourself with kindness and compassion, to move toward the relationship with yourself that you so desire? This is within reach, and I'd love to support you with it.I take a mind-body approach to counselling that combines traditional talk-based therapy with movement and nervous-system tools. 

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