I specialize in a range of therapeutic modalities tailored to address diverse needs. With expertise in Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Ericksonian Hypnosis, and Somatic Therapy, I offer a holistic approach to healing based on compassion and a deep understanding of your internal processes or behaviours.

As someone who works with clients who have experienced severe trauma, deep despair, and sleepless nights due to their mental health issues, I have been a supportive presence and guide to help them rediscover their true selves and find joy in life. If you are going through a difficult time, I can advise you. I offer a Free Consultation online. For more information, please check actrightnowcounselling.com