Grace is a registered counsellor and certified Clinical Trauma Professional who has extensive experience working with anxiety, depression, trauma, relationship difficulties, family violence victim-survivors, and parental challenges.
Drawing on trauma-informed and evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Attachment Theory, Trauma-Sensitive Yoga, and Polyvagal Informed Therapy, Grace works collaboratively with her clients and provides a non-judgmental safe space for her clients to explore the challenges and uncertainty that are brought to therapy.
Grace’s vision is about supporting her clients in balancing their minds, bodies, and souls for optimal well-being and happiness. Grace’s clients receive an integrated approach and therapeutic care tailored to meet their needs and interests.