We occasionally face major transitions in life that are either forced upon us, or we decide to make for ourselves. One thing to remember is that you do not have to face this or any other obstacle alone. If you are experiencing mental health concerns, having trouble coping, or are simply at a 'stuck-point' in your life, I am here to help you to explore the options available to you to negotiate these and move forward.I primarily work from an existential lens although I also incorporate elements of SFBT, Motivational Interviewing, Narrative Therapy, and Creative Expression. I will work with you to gain clearer insight and meaning in your life and empower you to make choices informed by this.I am an empathic counsellor dedicated to understanding your experience, exploring your options and enhancing self-awareness and meaning in your life. Whilst you are always living, you are always learning and this is all ok. It is about you, your life and your journey.