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Registered Counsellor

Heather Chilcote

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I am a Counsellor, registered with the Australian Counselling AssociationPrivate practice owner of Life Wisdom Counselling.I specialise in Grief and loss, Relationships and Life transitions.I am an experienced confidante who will provide you with a safe and healing space to share your unique story without fear of judgement.We can have those difficult and private conversations that are not always easy to have with family and friends.I will help you to process your grief and how it manifests itself behaviourally, emotionally, physically and spiritually and challenge any negative thinking patterns which may be impacting you on your healing journey.There is no right or wrong way to grieve just healthy and unhealthy ways of coping.We will explore maladaptive coping responses vs healthy coping strategies and work out what is and isn’t working for you.I will encourage you to gently move forward at your own pace, empowered with the knowledge that you will get through this, and you don’t have to do it alone.

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