Hi, my name is Heidi. I’m a
therapist based on the Sunshine Coast offering face to face and telehealth
sessions across Australia. As a Counsellor in the areas of Mental Health,
Crisis Support, Domestic Violence and Sexual Assault, as well as a range of
other issues, I know the importance of creating a safe, nurturing connected
space for exploring the tender issues. My focus is to support you to access the
wisdom within your own body that will best support your journey forward.

In addition, my background
of Social Work, Natural Health, Coaching and my own deep journey within, inform
my holistic approach and spiritual focus. I use a variety of modalities to
support your exploration, including psychodynamic psychotherapy, internal
family systems, also known as parts work, inner child work and somatic based therapies.

I have a particular
interest in supporting clients to find and cultivate a felt sense of safety
through meeting and working with the nervous system. I also support you to
access the biochemical information your body can provide in order to ascertain
what physical health supports your body may be lacking that can really assist
the psychological process.

Working with me is a collaborative process taking a look
through multiple lenses at what is blocking the flow in your experience and
learning how to support your body to feel safe to let go of the old and open to
what you desire.

Sometimes we have drifted
so far from our heart that it can be hard to hear it's whisper... But it is
always there, waiting to guide you home.

Nurturing your 'heart coherence' is
crucial to experiencing the fullness and potential of life. This involves compassionately
tending to your hearts needs, listening to your inner guidance and consistently
responding. I am here as a guide to support you to recognize the callings of
your heart and strengthen this inner connection. If you're on a quest of
expansion, a path of dedication to loving yourself, or you seek to develop or
improve any area of your life, then I'd love to walk beside you.

I offer a 15 minute phone
chat for us to explore working together and if you feel to connect before
making a booking I would be honoured to meet you! Alternatively, please reach
out to book a session if it feels aligned!

• Psychodynamic Psychotherapy
• Internal Family Systems (parts
  work)
• Inner Child work & Re-parenting
• Somatic Therapies
• Nervous System Regulation &
  Training
• Trauma Integration
• Heart-led, Soul-deep
  Therapy, Mentorship & Consciousness Coaching