Helen’s approach is emotionally, and solution focused. A strong combination of efficiency, structure, modern modalities for self-healing and growth. To live in the present moment with awareness and no judgment I believe is the key to a happy fulling life. Understanding what goes wrong and how our blocks, triggers, damaged emotions, unhealthy beliefs, and mindsets hold us back. If you’re willing and wanting to be your best version with awareness of yourself and your relationship, I can support you to create the life and marriage you want.
- Individual Counselling & Psychotherapy session
- Couples Session
- 6 session Individual Counselling & Psychotherapy Package
- 4 session Package for Couples (Small package which can be repeated)
- Building the trust back up after fights, shutdowns, or betrayal
Packages create momentum, motivation, commitment, and change