Services

Anger Management
Anxiety
Depression
General
Personal Issues
Relationship
Trauma
Youth

Registered Counsellor

Jade Baravilala

Languages Spoken:

My approach is rooted in an eclectic style, tailored to the
individual goals and needs of each client. I draw from a diverse toolkit
that includes Motivational Interviewing (MI), Cognitive Behavioral
Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused
Therapy and spiritual interventions if requested. With experience in
managing elite and high-profile sports professionals, extensive
proficiency of directing an international not for profit organisation,
and working cross-culturally for over two decades, I bring a unique
blend of expertise to the field of counseling.

By integrating evidence-based techniques and strategies, I aim
to empower clients and their families to overcome challenges, achieve
their objectives, and cultivate meaningful change in their lives. I am
dedicated to guiding clients towards greater self-awareness, personal
growth, and overall well-being, empowering them to thrive in all
aspects.

Taking the first step can be daunting! My goal is to provide
you a safe space where you will be heard, validated and empowered to
reach your therapeutic goals with confidence, utilising tools and
strategies to last a lifetime no matter if the issue is work, family or
sports related.

Contact Details:

Qualifications

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