I love my work as a counsellor and body psychotherapist. I love working with people and witnessing them gain clarity, compassion and understanding towards themselves and others.  Observing how we experience life is part of the process of moving through to changing behaviors, redundant  beliefs and  thought patterns that no longer serve us. Being present and actively listening, following my clients experience and story, is a way to build trust in the therapeutic relationship. The process of change can be gently woven through to new awareness. By observing how we physically feel, and noticing how connected we are with our body and it's rhythms and movements, through exercise and breathe work, clients discover a better quality of life.