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Group Work
Life Coaching
Personal Issues

Registered Counsellor

Jane Quayle

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I offer Counselling, psychotherapy, supervision and Focusing training. I work in a way that helps you to become aware of emotions and feelings as well as beliefs and thoughts. All of these aspects of our humanness are important in learning how to make more fulfilling choices for the future. As part of the counselling process I use a technique called Focusing. It is a tool which you can use outside of the therapy session; for emotional healing, for understanding and moving through stuck places in your life and for finding a more accepting relationship with yourself and the world. Focusing is a way of listening to the body’s wisdom. It is a practice of allowing and accepting. This makes it quite different from other processes with which we seek to control parts of ourselves.



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