Janet Gibson has over 12 years experience in the Health and Wellness industry. During this time she has consulted people from various backgrounds and ages which grants her a vast understanding of people and the challenges that present themselves in life. She is a member of the Australian Counselling Association (ACA) and is qualified in a number of therapies that she utilises within her counselling sessions. These include Cognitive Behavioural Therapy, Solution Focused Therapy, Gestalt Therapy, Narrative Therapy and Person Centred Therapy. Janet uses an integrated approach to counselling depending on the needs of each individual client. Her philosophy to Counselling and Consulting is about dealing with the issues in life that hold us back so we can springboard forward into a better future. Janet can help you if you are suffering from: • Anxiety/Depression • Stress • Relationships • Low self esteem/Identity • Bereavement/Loss • Addictions (inc food) • Parenting • Transitions • Loneliness & Isolation