At the heart of my counselling practice is my capacity for deep listening,
compassion, empathy, and developing a trusting therapeutic relationship.

I
am mindful that people lead busy lives and are investing time and money into
counselling.  Therefore, my aim is to
provide impactful counselling that will enable you to achieve what you
need, in the minimum number of sessions. 

My approach is person-centred, strengths-based, culturally
sensitive, and trauma informed.  I work with individual clients from diverse backgrounds.  People seek my counselling support when their emotional,
psychological, or behavioural functioning is impacted by life circumstances. I
work collaboratively with clients, adhering to the principle of the client
being the expert in their own life.

I take an integrative approach and utilise several evidence-based
counselling modalities, such as Acceptance and Commitment Therapy, Narrative
Therapy, and Solution-Focussed Therapy.  This enables flexibility to
provide counselling that meets your individual needs. 

Finding a counsellor who is the right fit for
you is important, and to assist your decision-making process, I offer a
15-minute cost-free appointment, so please contact me to arrange a booking.  Practice hours indicated here are flexible and I aim to accommodate your most suitable days/times, so please discuss your needs with me.

I look forward to meeting you.