My desire is to offer a confidential space where you feel safe and supported to express yourself and where we work together to understand how life is for you. Using a personalised set of evidence based counselling therapies to develop skills to help and assist with situations that are problematic to you. This process helps to make sense of your emotions, thoughts, behaviour, ways of relating and life experiences. This can enable you to feel better, move forward, and make lasting changes that improve your sense of wellbeing.
I offer services covering a range of areas from relationship concerns, anxiety and depression, loss and grief, drug and alcohol use and addictions, low self esteem/self worth, and support both individuals and couples.
I have a Graduate Dip in Counselling and Post Graduate Diploma in Health Science (AOD). Currently completing Masters in Counselling and Registered with ACA.
I offer online and telephone counselling for those with busy lives or those that live remotely.