I worked as a lay counsellor for almost twenty years. After a personal loss I took some time out but in my heart I am a counsellor. To get back into counselling I had to get a degree now I am ready to walk with you as you discover who you are and what you are capable of achiveing in your healing jouney. I am a counsellor and coach using modalities such as: positive pyschology, person centered, Gestalt, emotion focused, acceptance and commitment, also informed by internal family systems. I have faith in life and understand the use of meditation and breathing practices.