Jo is an integrative counsellor and uses Compassion-Focused (CFT), Acceptance and Commitment Therapy (ACT) with mindfulness-based techniques and Art Therapy (AT). More recently providing Evidence-Based EFT (Emotional Freedom Techniques) with clients with wonderful results. Jo has worked extensively in the health care sector for over 30 years with a diverse population, providing a wonderful source of experience in building empathy and rapport with people.An art therapist for the past 6 years, Jo enourages clients to explore their inner self and reflect on insights through expressive art techniques using a range of art media. Counselling sessions are tailored to suit each individual client and may be integrated with mindfulness, meditation, art or EFT (tapping).NDIS clients most welcome. Studio (Oxenford), Home visits (Gold Coast) and On-line sessions available.Please contact for a free 15 minute discovery call.