My passion is to assist people (especially teenagers) who may have lost direction or focus due to a variety of reasons and need a guiding hand to get back on the right path. I work with clients who may be experiencing anxiety, panic attacks, depression, relationship issues or family issues. Together, we work through any obstacles hindering them from achieving their goals and come up with solid solutions.I like to use a combination of ACT (Acceptance and Committment Therapy) and CBT  (Cognitive Behavioural Therapy). Assisting teenagers/ couples/ women and men.