My name is John Zavaglia, Registered and Qualified Mental
Health Counsellor.  I help people who are struggling with depression and anxiety as a result of stress and trauma.  You may have lost purpose in your life, and
feeling a sense of sadness you cannot make sense of.  When you’re feeling down, I can offer is a
path for you to understand these feelings, and not be overwhelmed by them.  I also help people with work stress at all
levels and assist people overcome fear of public speaking & social engagement. 

My style of therapy concentrates on where your
maladaptive feelings come from and working with you to change your relationship
with these thoughts.   If your anguish
has derived from grief, your overly anxious, addicted, and confused; I can
help.  It is through my thirty year’s
experience providing services to businesses and community that I understand the
pressures of our daily lives and how we can develop realistic strategies to
work our way through them.  Mind Life can
offer you an enriched perspective and a pathway towards how you can re-identify
with your challenges in ways you may not have realised. This is how Mind Life
can help you.  Let’s make contact to
arrange a non-obligational short chat to discuss your circumstances and Untangle
your Mind.