Working from a humanistic, person-centred approach, I offer confidential, professional, kind and empathetic  support to each client. With experience working with individuals across a broad range of presenting issues including but not limited to, depression, anxiety, bereavement and grief, self-harm, suicidal feelings, family issues and critical illness.My sessions incorporate a variety of evidence-based approaches, tailored to the individual and their unique needs. Therapeutic approaches may include: Cognitive Behavioural Therapy Acceptance and Commitment Therapy, Narrative Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy.