By looking through your concerns, we begin by making sure that I understand your situation from your perspective without judgment. Then, we can start to discover why we function the way we do and develop new skills and insights likely to relieve stress and discomfort.Your sessions are about your story. How would you like your life to be different from how it is now?Using researched therapies, we design sessions together, meeting your budget and goals so you know what to expect.Working as a team with other medical professionals where necessary,Discovering and using your strengths,Providing a confidential, safe therapy serviceMental health & quality of life can be improved.You don't need a mental health plan or referral. In-person and online appointments are available. NDIS & Private health rebates are available to eligible clients.