Services

Anxiety
Career
Depression
Disability
General
Group Work
Life Coaching
NDIS
Parenting
Personal Issues
Relationship
Trauma
Youth

Registered Counsellor

Kara Followes

Languages Spoken:

My name is Kara
and I am an experienced and compassionate counsellor. My clinical practice is holistic, trauma-informed, culturally
safe and person-centered. Integrating lived experiences with evidence-based
therapies, I address the whole person to foster healing, capacity building, and
resilience. Drawing from a diverse range of modalities such as Narrative Therapy,
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical
Behavior Therapy (DBT) and Mindfulness, I excel at creating a collaborative and
empowering environment for my clients. My special areas of interest include Depression/Anxiety, Trauma,
PTSD/CPTSD, ADHD/Neurodiversity, Life Transitions including
Loss/Injury/Illness/Work Issues, Women’s Wellness, Adolescent and Young Adult Issues,
Stress Management, and Self-Empowerment.

I enjoy working with a diverse range of people, aged 13 to older
adults and I am a safe and inclusive practitioner for LGBQTI+.

Qualifications

Join the Australian Counselling Association

Join a community of dedicated professionals committed to upholding the highest standards of ethical practice, continuous learning, and the wellbeing of individuals and communities across Australia. Learn more about membership categories, registration information and what you need to apply.

Scroll to Top

Email Kara Followes

Advertising Enquiries

CONTACT US