Hi, I’m Karina. I am passionate about helping others
navigate the challenges they face in their lives.

As a compassionate
counsellor, I work on building trusting therapeutic relationships by providing
you with a safe, supportive and non-judgmental space where you can express
yourself openly and honestly and explore your thoughts, feelings, and
experiences. 

I offer appointments in-person in Yass, NSW and via
telehealth.

My person-centred approach to counselling is based on
empathy and active listening.                             

I value your unique
experiences, perspectives, and emotions, and I am committed to understanding
your individual needs. 

Drawing from a diverse range of therapeutic modalities, I
adopt an integrative approach that combines evidence-based techniques with a
holistic view of well-being.

Whether
you are seeking help with managing stress, overcoming anxiety or depression,
navigating relationships, or any other challenge, I am equipped to assist you
through a personalised blend of approaches such as motivational interviewing
(MI), dialectical behaviour therapy (DBT), cognitive-behavioural therapy (CBT),
EMDR, mindfulness-based techniques, solution-focused therapy, and more.

I have been providing counselling services for over 14 years
and hold a Bachelor’s degree with honours in counselling, and a Diploma in
supervision. 

I have worked with a diverse range of individuals, couples
and groups, and have vast experience working with complex trauma, family and
domestic violence, problematic substance use and gambling behaviours, stress
and anxiety, depression, grief and loss, and more.

I am also an approved provider for Victim services NSW & ACT.

And I provide counselling under NSW worker's compensation. 

QUALIFICATIONS:

• B.A.(Hons) in counselling
• Diploma in supervision.