I’m Katalin Janssens, a compassionate psychotherapist and counsellor at Exclusive Wellbeing in Parramatta with a deep commitment to fostering mental well-being and guiding individuals toward a more fulfilling life in alignment with their values.

As we journey together through the intricacies of your unique experiences, I bring forth a wealth of personal and professional insights to create a space that is both therapeutic and profoundly human. I believe in the power of connection, growth, and celebrating the individuality that makes us extraordinary.

My approach reflects my values – integrity, authenticity, compassion – and extends into every aspect of our work together. I’ve earned a master’s degree and dedicated my career to understanding and supporting individuals as they navigate challenges such as anxiety, depression, burnout, grief, anger, overwhelming emotions, and complex relationships.

Creating a non-judgmental, relaxed space is paramount to me. It’s within this environment that we can explore your concerns, deepen your self-awareness, and uncover evidence-based techniques that lead to profound and lasting change. But most importantly, my focus is on your unique needs. I am committed to gently guiding you toward the outcomes that matter most to you, ensuring that our therapeutic journey is tailored to your individual circumstances and goals.

As a dedicated psychotherapist with a special interest in grief therapy, my professional profile is distinguished by a profound personal understanding of the complexities of grief. This understanding is not just academic; it's deeply personal. I bring to my practice not only a comprehensive knowledge of therapeutic techniques but also a deep empathy born from my own experiences with loss. By guiding individuals through the seemingly insurmountable pain of devastating loss, I empower them to navigate their grief with resilience and courage. Through my therapeutic approach, clients not only learn to effectively handle their suffering but also find opportunities for growth, courageously rebuilding their lives, one small step at a time. My success lies in fostering a safe space for healing and transformation, ensuring that individuals emerge from their grief journey stronger and more resilient than before.

I also have a special interest in supporting women’s mental health during peri/menopause and addressing various women’s health challenges. My journey, from being a Hungarian Olympic-level gymnast to navigating the complexities of life as a widow and single parent, has equipped me with a broad understanding of the human experience.

My commitment to your well-being extends beyond traditional therapy approaches. I’ve integrated mindfulness, trauma-informed practices, and skill-focused techniques into my work. These tools are not just buzzwords but integral to my therapeutic approach. They provide you with a comprehensive set of tools not only to understand but also to heal, manage, and grow, ensuring that our therapy is holistic and addresses all aspects of your mental health.

With postgraduate studies in Psychotherapy and Counselling and formal education in various therapeutic modalities, I offer a comprehensive and integrative approach to your recovery and healing. My Level 2 registration with the Australian Counselling Association underscores my dedication to the highest standards of professional practice.